Mindfulness Meditation

Miriam Rosenberg leads 30 minute Guided Meditation on Zoom.

Care for yourself as you care for everyone else. Join Miriam from the School of Royal Yoga for a 30 Minute Guided Meditation. Follow the instructions below to be on the Zoom webinar.

Especially right now, we need to de-stress and care for ourselves. Join us on this 30 minute call or webinar of Guided Meditation by our resident mindfulness expert, Miriam Rosenberg.

Roxbury Library Staff is inviting you to a scheduled Zoom meeting.
Topic: Mindfulness Meditation - Wed @ 8:30pm

Time: Apr 1, 2020 08:30 PM Eastern Time (US and Canada)
        Every week on Wed, until Apr 29, 2020, 5 occurrence(s)
        Apr 1, 2020 08:30 PM
        Apr 8, 2020 08:30 PM
        Apr 15, 2020 08:30 PM
        Apr 22, 2020 08:30 PM
        Apr 29, 2020 08:30 PM

Join Zoom Meeting
https://zoom.us/j/224823261
Meeting ID: 224 823 261

Password: 276276
 
One tap mobile
+19292056099,,224823261# US (New York)
 
Dial by your location
        +1 929 205 6099 US (New York)
 Meeting ID: 224 823 261  
 
Some hints about using Zoom:

• New to Zoom?  Before joining the meeting, download the "Zoom Client for Meetings" to your computer or device.
• Zoom can be used on a computer or mobile device.  It is slightly easier to navigate on a computer.
• Before the meeting, please go to zoom.us and on the to right of the grey navigation bar, hover over "RESOURCES" and click on "Video Tutorials."  Click on the 53 second video tutorial on "How to Join a Meeting," which is very similar to joining a webinar.
• Questions: email karen.cerreta@roxburylibrary.org

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