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Image for event: Chair Yoga with Jane - Virtual Program

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Chair Yoga with Jane - Virtual Program

from the School of Royal Yoga
2020-10-27 09:00:00 2020-10-27 10:00:00 America/New_York Chair Yoga with Jane - Virtual Program Chair Yoga is a gentle Yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace. Roxbury Public Library -

Tuesday, October 27
9:00am - 10:00am

Add to Calendar 2020-10-27 09:00:00 2020-10-27 10:00:00 America/New_York Chair Yoga with Jane - Virtual Program Chair Yoga is a gentle Yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace. Roxbury Public Library -

Chair Yoga is a gentle Yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Take care of yourself!  This chair yoga class will include:

  • Short Relaxation/Visualization including Pranayama (Yogic Breathing)
  • Gradual Stretching - Warm Up the Muscles
  • Yoga Poses
  • Short Guided Meditation to Close Class

Register online or call the library at 973 584-2400.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

Roxbury Public Library
comments@roxburylibrary.org
Phone: 973-584-2400
Fax: 973-584-5484
Branch manager
Radwa Ali
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About the branch

The Roxbury Township Public Library is a municipal library serving the communities of Succasunna, Ledgewood, Landing, Berkshire Valley, Port Morris, and Kenvil. Residents of the township are eligible to a free library card which enables access to 2.8 million items across the Morris Library Alliance including digital books, museum passes and more.

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Thu, May 28, 6:30pm - 8:30pm
After Gettysburg, the Civil War in the east is basically at a standstill with both Meade and Lee jockeying for battlefield positions. Pres. Abraham Lincoln summons Gen. Grant east to take command.
♟️♟️Checkmate - Open Play and Learn How to Play Chess ♟️♟️ - Monthly Chess Meet-Up for Anyone 12 and Up
Thu, May 28, 7:00pm - 8:30pm
Large Meeting Room
Like to play chess? Want to learn how? Join us for a monthly gathering of open play and coaching for those new to the game.
Yoga for Adults - Live in the Library - In-Person Event
Fri, May 29, 9:15am - 10:15am
Large Meeting Room
Begin your journey to the strongest, healthiest you! Develop your strength, balance and flexibility in this live Yoga Class, and enhance your everyday life and activities.
Register
Art in the Park - Rich Zoschak Park
Fri, May 29, 11:00am - 12:00pm
Each month, meet us at a different local park to play, explore, and create. Spend time enjoying the park and completing a fun, hands-on art project inspired by the outdoors!
Movie: Good Luck, Have Fun, Don’t Die
Fri, May 29, 1:00pm - 3:30pm
Large Meeting Room
Come check out our latest movie screening.
Tai Chi - Reduce stress, find your balance
Sat, May 30, 10:15am - 11:15am
Large Meeting Room
Learn Tai Chi series of movements. We'll focus on your balance, structure, posture, breath, relaxation, energy flow, and more. For this class, there is a $5 fee payable online with your registration.
Register
Sing-Along with Banjo Bob
Sat, May 30, 11:00am - 11:30am
Children's Room
Sing and play instruments (provided) along with Banjo Bob and favorite children's songs! For all ages.
Free ESL Conversation Class - Practice speaking English with friendly people.
Sun, May 31, 1:00pm - 1:45pm
Dr. Wolfe Room
Practice speaking with friendly people who are also working on improving their English.
ESL Conversation Class Open House/Meet and Greet (and Food!) - For Participants and Volunteers (or anyone interested!)
Sun, May 31, 1:30pm - 2:45pm
Talmage Quiet Room
Come meet our ESL Conversation Class family of incredible volunteers and participants at an informal reception.
Canasta - -- Open Play Meetup
Mon, Jun 01, 10:00am - 12:15pm
Large Meeting Room
Open game-play for all levels as long as you understand the basics of game play. Canasta combines elements of bridge and rummy, and is played with two teams of two players.
Free ESL Conversation Class - Practice speaking English with friendly people.
Mon, Jun 01, 10:30am - 11:30am
Large Type Corner
Practice speaking with friendly people who are also working on improving their English.
Write On: Writers' Workshop - No experience necessary
Mon, Jun 01, 1:00pm - 3:00pm
Dr. Wolfe Room
Love to write? Need some friendly support and feedback? Join area writers for a collaborative workshop for inspiration, gentle critiques and guidance on how to get started.
Guided Meditation, Breathwork and Sound Bath - Relax, release stress & reconnect with yourself
Mon, Jun 01, 6:30pm - 7:30pm
Large Meeting Room
Bring a yoga mat, comfortable clothing, a water bottle, & an eye mask or eye covering (we’ll provide one if needed). Most importantly, come w/ an open mind ready to embrace stillness & inner healing.
Chair Yoga with Jane - Virtual Program
Tue, Jun 02, 9:00am - 10:00am
Virtual Room 1
Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.
Rox In Stitches - Knit & Crochet -- All Fiber Arts Welcome
Tue, Jun 02, 10:00am - 12:00pm
Talmage Quiet Room
Whether you are a casual knitter, an expert crocheter, or want to learn how, join us as we create and chat. Bring your own project. Limited materials will be available for those new to the crafts.
Free ESL Conversation Class - Practice speaking English with friendly people.
Tue, Jun 02, 10:30am - 11:30am
Large Type Corner
Practice speaking with friendly people who are also working on improving their English.
Cancelled
Let's Speak French Conversation Table - Advanced - Practice Speaking French
Tue, Jun 02, 11:00am - 12:00pm
Parlez-vous français? Join other French speakers for an informal conversation group.
Cancelled
Let's Speak French Conversation Table - Beginners - Practice Speaking French
Tue, Jun 02, 12:00pm - 1:00pm
Parlez-vous français? Join other French speakers for an informal conversation group.
Let's Speak Spanish - Spanish Conversation Table
Tue, Jun 02, 12:00pm - 1:00pm
Large Type Corner
Hablas espanol? Join other Spanish speakers for an informal conversation group.
MOVIE: Two Tickets to Greece - In French with English Subtitles
Tue, Jun 02, 12:00pm - 2:00pm
Large Meeting Room
When childhood friends Magalie and Blandine cross paths after many years, they decide to finally take their dream vacation to Greece. A wildly entertaining tale of female camaraderie.
Roxbury In Stitches -- Knit & Crochet: Evening Edition - All Fiber Arts Welcome
Tue, Jun 02, 5:30pm - 7:45pm
Large Meeting Room
Whether you are a casual knitter, an expert crocheter, or want to learn how, join us as we create and chat. Bring your own project. Limited materials will be available for those new to the crafts.
Smart Recovery
Tue, Jun 02, 6:30pm - 7:55pm
Dr. Wolfe Room
Smart Recovery is an addiction recovery support group. If you want to know more or attend a meeting, please contact marilyn.kahn@roxburylibrary.org or call Marilyn at the library at 973-584-2400.
Silent Reading Party 🤫📖 - Silent Reading Gathering (and snacks) in the Library
Tue, Jun 02, 6:30pm - 7:45pm
Talmage Quiet Room
BYO Book and camp chair for our quiet reading party that begins at 6:30pm. After 7:30pm, optional socializing.
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