Fit and Flexible At Home
Virtual Program
Wednesday, April 14
1:00pm - 2:00pm
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2021-04-14 13:00:00
2021-04-14 14:00:00
America/New_York
Fit and Flexible At Home
"Stay at home" doesn't mean "on the couch." Atlantic Health Physical Therapist Yvonne DiEdwardo offers techniques to keep active while we're inside.
Roxbury Public Library - Virtual Room 1
Roxbury Public Library
Virtual Room 1"Stay at home" doesn't mean "on the couch." Atlantic Health Physical Therapist Yvonne DiEdwardo offers techniques to keep active while we're inside.
Join us to learn flexibility and strengthening techniques that can be completed at home utilizing items from your home to assist with your fitness goals.
About the Presenter:
Yvonne DiEdwardo, PT works for Atlantic Health System in the Randolph NJ office (The YMCA Program House)
Works: Atlantic Health Rehabilitation, Outpatient Services in Randolph NJ
Background: Graduate of California University of Sacramento and Simmons University, Boston
The Randolph, NJ practice typically sees orthopedic and post - surgical patients.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
Roxbury Public Library
Hours
About the branch
The Roxbury Township Public Library is a municipal library serving the communities of Succasunna, Ledgewood, Landing, Berkshire Valley, Port Morris, and Kenvil. Residents of the township are eligible to a free library card which enables access to 2.8 million items across the Morris Library Alliance including digital books, museum passes and more.