Certified Professional Organizer Deborah Gussoff gives you the skinny on getting thinner!
Did you know that the average American gains five to eight pounds in the weeks between Halloween and New Year’s Day?
Do you have multiple sizes of clothes in your closet? Are you hesitant to get rid of smaller sizes because “when I lose 20 pounds, those clothes will fit me?” Is 2023 will be the year you will commit to a healthy living plan and finally get organized?
Certified Professional Organizer® and author of “Organizing for Weight Loss: A Slim Little Guide to Getting Thinner”, Deborah Gussoff shares tips on Organizing for Weight Loss. Deborah will discuss the importance of “knowing your WHY,” how to increase your likelihood of success by setting SMART goals, and how to organize your time and schedule, as well as your kitchen, for weight-loss success. She will share information, ideas, and strategies to shed your unwanted weight and stuff.
Register online or by calling the library at (973) 584-2400.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |
The Roxbury Township Public Library is a municipal library serving the communities of Succasunna, Ledgewood, Landing, Berkshire Valley, Port Morris, and Kenvil. Residents of the township are eligible to a free library card which enables access to 2.8 million items across the Morris Library Alliance including digital books, museum passes and more.
