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Image for event: Chair Yoga with Jane

Register to attend online 74 Seats Remaining

Chair Yoga with Jane

Virtual Program

2025-01-07 09:00:00 2025-01-07 10:00:00 America/New_York Chair Yoga with Jane Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace. Roxbury Public Library - Virtual Room 1

Tuesday, January 07
9:00am - 10:00am

Add to Calendar 2025-01-07 09:00:00 2025-01-07 10:00:00 America/New_York Chair Yoga with Jane Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace. Roxbury Public Library - Virtual Room 1

Roxbury Public Library

Virtual Room 1

Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Self-care at its best.  In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.  This chair yoga class will include:

  • Short Relaxation/Visualization including Pranayama (Yogic Breathing)
  • Gradual Stretching - Warm Up the Muscles
  • Yoga Poses
  • Short Guided Meditation to Close Class

Led by Jane.

This virtual presentation and all Roxbury Library programs are made possible by the Friends of the Roxbury Public Library.

Register online or call the library at 973 584-2400.  The link will be sent to you the day before the program.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

Roxbury Public Library

comments@roxburylibrary.org
Phone: 973-584-2400
Fax: 973-584-5484
Branch manager
Radwa Ali

Hours

Today's hours

We're open 10:00AM to 3:00PM

Tomorrow's hours

We're open 10:00AM to 3:00PM

Mon, Dec 09 10:00AM to 8:00PM
Tue, Dec 10 10:00AM to 8:00PM
Wed, Dec 11 10:00AM to 8:00PM
Thu, Dec 12 10:00AM to 8:00PM
Fri, Dec 13 10:00AM to 5:00PM
Sat, Dec 14 10:00AM to 3:00PM
Sun, Dec 15 10:00AM to 3:00PM

About the branch

The Roxbury Township Public Library is a municipal library serving the communities of Succasunna, Ledgewood, Landing, Berkshire Valley, Port Morris, and Kenvil. Residents of the township are eligible to a free library card which enables access to 2.8 million items across the Morris Library Alliance including digital books, museum passes and more.

Upcoming events

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Sat, Dec 14, 10:15am - 11:15am
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Rescheduled
Sun, Dec 15, 1:00pm - 2:00pm
New date Tuesday, December 17, 6:30pm - 7:30pm
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Sun, Dec 15, 1:00pm - 2:45pm
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Mon, Dec 16, All day
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Mon, Dec 16, 10:00am - 12:15pm
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Mon, Dec 16, 10:30am - 11:30am
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Mon, Dec 16, 10:30am - 11:30am
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Mon, Dec 16, 5:30pm - 7:30pm
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Holiday Meeting

Mon, Dec 16, 6:30pm - 8:00pm
Meets the 3rd Monday of the month at 6:30pm. Register online or call the library at 973 584-2400

Tue, Dec 17, 9:00am - 10:00am
Virtual Room 1
Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Tue, Dec 17, 10:00am - 12:00pm
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Tue, Dec 17, 10:30am - 11:30am
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Tue, Dec 17, 12:00pm - 12:45pm
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Tue, Dec 17, 5:30pm - 6:30pm
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Monthly Meeting

Tue, Dec 17, 6:00pm - 7:00pm
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Tue, Dec 17, 6:30pm - 7:45pm
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Tue, Dec 17, 6:30pm - 7:30pm
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Tue, Dec 17, 6:30pm - 7:30pm
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Connect as a community in a fun and interactive way through drumming. Drum circles facilitate a state of deep relaxation, joy and a sense of well-being. No experience necessary.

Wed, Dec 18, 1:00pm - 4:00pm
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Wed, Dec 18, 4:30pm - 6:00pm
Large Meeting Room
In this class kids will create a character or ornament out of holiday light bulbs.
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Wed, Dec 18, 6:30pm - 8:00pm
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Wed, Dec 18, 6:30pm - 7:55pm
Dr. Wolfe Room
This meeting is open to the public. Zoom room information:

Dial by location:

+1 312 626 6799 US (Chicago)

+1 646 876 9923 US (New York)

Meeting ID: 899 8414 3772

Passcode: 781756


Thu, Dec 19, 10:15am - 11:45am
Talmage Quiet Room
Register online or call the library at 973 584-2400 and join us Thursday Mornings for these upcoming reads:

Thu, Dec 19, 12:30pm - 1:30pm
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Thu, Dec 19, 1:30pm - 4:00pm
Large Meeting Room
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Thu, Dec 19, 1:30pm - 2:30pm
Large Print Corner
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Thu, Dec 19, 4:00pm - 5:00pm
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Thu, Dec 19, 5:30pm - 6:30pm
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Thu, Dec 19, 6:00pm - 7:00pm
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Thu, Dec 19, 6:00pm - 7:00pm
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Thu, Dec 19, 6:30pm - 7:55pm
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Fri, Dec 20, 10:15am - 11:15am
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Fri, Dec 20, 1:00pm - 3:30pm
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Sat, Dec 21, 10:15am - 11:15am
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Sat, Dec 21, 11:00am - 11:30am
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Sun, Dec 22, 1:00pm - 2:45pm
Dr. Wolfe Room
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Mon, Dec 23, All day
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Mon, Dec 23, 10:00am - 12:15pm
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Mon, Dec 23, 10:30am - 11:30am
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This event is full

Thu, Dec 26, 12:30pm - 1:30pm
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Parlez-vous français? Join other French speakers for an informal conversation group. ON NOVEMBER 7, THE GROUP WILL MEET OFF-SITE!

Thu, Dec 26, 1:30pm - 4:00pm
Large Meeting Room
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Thu, Dec 26, 1:30pm - 2:30pm
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Thu, Dec 26, 6:00pm - 7:00pm
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Thu, Dec 26, 6:30pm - 7:55pm
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Fri, Dec 27, 1:00pm - 3:30pm
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Sat, Dec 28, 10:15am - 11:15am
Large Meeting Room
Learn Tai Chi series of movements. We'll focus on your balance, structure, posture, breath, relaxation, energy flow, and more. For this class, there is a $5 fee payable online with your registration.Register

Sun, Dec 29, 1:00pm - 2:45pm
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Practice speaking with friendly people who are also working on improving their English.

Mon, Dec 30, 10:00am - 12:15pm
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Mon, Dec 30, 10:30am - 11:30am
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Thu, Jan 02, 12:30pm - 1:30pm
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Thu, Jan 02, 1:30pm - 4:00pm
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Thu, Jan 02, 1:30pm - 2:30pm
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Thu, Jan 02, 6:00pm - 7:00pm
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Fri, Jan 03, 10:15am - 11:15am
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Fri, Jan 03, 11:00am - 12:30pm
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Fri, Jan 03, 1:00pm - 3:30pm
Large Meeting Room
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Fri, Jan 03, 6:30pm - 8:00pm
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Take a break, get creative, and laugh with friends, old and new! Come “Paint & Sip,” and go home with your own masterpiece! Register

Sat, Jan 04, 10:15am - 11:15am
Large Meeting Room
Learn Tai Chi series of movements. We'll focus on your balance, structure, posture, breath, relaxation, energy flow, and more. For this class, there is a $5 fee payable online with your registration.Register

Sat, Jan 04, 11:00am - 11:30am
Children's Room
Books, music, and movement for children of all ages!

Sat, Jan 04, 1:00pm - 2:00pm
Children's Room
Join us for Pokémon Club! Share your love of Pokémon with everyone. Bring your cards, to show them off, play games, and trade!

Sun, Jan 05, 1:00pm - 2:45pm
Dr. Wolfe Room
Practice speaking with friendly people who are also working on improving their English.

Mon, Jan 06, 10:00am - 12:15pm
Large Meeting Room
Open game-play for all levels as long as you understand the basics of game play. Canasta combines elements of bridge and rummy, and is played with two teams of two players.

Mon, Jan 06, 10:30am - 11:30am
Large Print Corner
Practice speaking with friendly people who are also working on improving their English.

Mon, Jan 06, 10:30am - 11:30am
Children's Room
Twice a month, join us for a fun time of exploring with playdough at the library!

Mon, Jan 06, 1:00pm - 3:00pm
Dr. Wolfe Room
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Mon, Jan 06, 6:30pm - 7:30pm
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Monthly meeting

Tue, Jan 07, 9:00am - 10:00am
Virtual Room 1
Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Tue, Jan 07, 10:00am - 12:00pm
Talmage Quiet Room
Whether you are a casual knitter, an expert crocheter, or want to learn how, join us as we create and chat. Bring your own project. Limited materials will be available for those new to the crafts.

Tue, Jan 07, 10:30am - 11:30am
Large Print Corner
Practice speaking with friendly people who are also working on improving their English.

Tue, Jan 07, 11:00am - 11:30am
Large Meeting Room
Books, music, and movement for ages 0-24 months.

Tue, Jan 07, 12:00pm - 1:00pm
Large Print Corner
Hablas espanol? Join other Spanish speakers for an informal conversation group.

Tue, Jan 07, 4:00pm - 5:00pm
Dr. Wolfe Room
Join us to make bean mosaics to celebrate National Bean Day!

Tue, Jan 07, 5:30pm - 6:30pm
Dr. Wolfe Room
Monthly Meeting

Tue, Jan 07, 6:30pm - 7:30pm
Large Meeting Room
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Wed, Jan 08, 10:30am - 11:00am
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Books, music, and movement for ages 35 months and younger.

Wed, Jan 08, 11:15am - 11:45am
Large Meeting Room,Gazebo
Books, music, and movement for ages 3 years and older.

Wed, Jan 08, 12:00pm - 1:00pm
Talmage Quiet Room
Join us the first Wednesday of the month at 12p. Register online or call the library at 973 584-2400

Wed, Jan 08, 1:00pm - 4:00pm
Large Meeting Room
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Wed, Jan 08, 6:00pm - 7:30pm
Large Meeting Room
Cub Scout meeting

Wed, Jan 08, 6:30pm - 7:55pm
Dr. Wolfe Room
This meeting is open to the public. Zoom room information:

Dial by location:

+1 312 626 6799 US (Chicago)

+1 646 876 9923 US (New York)

Meeting ID: 899 8414 3772

Passcode: 781756


Thu, Jan 09, 10:15am - 10:45am
Children's Room
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Registration opens Sunday, December 15 2024 at 12:00am

Thu, Jan 09, 12:30pm - 1:30pm
Large Print Corner
Parlez-vous français? Join other French speakers for an informal conversation group.

Thu, Jan 09, 1:00pm - 2:00pm
Talmage Quiet Room
Join us for a moving discussion of a great read! Weather permitting, we will meet at the back entrance to the Library and walk the adjacent cemetery. 

Thu, Jan 09, 1:30pm - 4:00pm
Large Meeting Room
Local artists bring own art supplies and paint/draw in an encouraging workshop-style atmosphere.

Thu, Jan 09, 1:30pm - 2:30pm
Large Print Corner
Parlez-vous français? Join other French speakers for an informal conversation group.

Thu, Jan 09, 5:30pm - 6:30pm
Dr. Wolfe Room
Create, plan, and host programs for teens in the library.

Thu, Jan 09, 6:00pm - 7:00pm
Large Meeting Room
Come dance away the calories to Zumba! No experience necessary. And get ready for some serious FUN!

Thu, Jan 09, 6:00pm - 7:00pm
Large Print Corner
Explore the basics of American Sign Language, including the alphabet, simple words and phrases, and the ASL component of the Mango Languages app (available free with your Roxbury Library Card).
Registration opens Monday, December 30 2024 at 6:00pm

Fri, Jan 10, 10:15am - 11:15am
Large Meeting Room
Begin your journey to the strongest, healthiest you! Develop your strength, balance and flexibility in this live Yoga Class, and enhance your everyday life and activities.Register

Cancelled
Fri, Jan 10, 11:00am - 11:30am
Pavilion or Recreation Center Gym
An outdoor (or indoor in bad weather) story time at Horseshoe Lake for all ages!

Fri, Jan 10, 1:00pm - 3:30pm
Large Meeting Room
Come check out our latest movie screening.

Fri, Jan 10, 5:00pm - 6:30pm
Large Meeting Room
Blacklight Bingo is back! It's our popular Family Bingo Night.. under the glow of a blacklight!
Registration opens Sunday, December 15 2024 at 12:00am

Fri, Jan 10, 6:00pm - 9:00pm
Children's Room,Talmage Quiet Room,Teen Room
A late night at the library! Build forts, play games like capture the flag, Nerf wars, and hide and seek, eat snacks, and more!

Sat, Jan 11, 10:15am - 11:15am
Large Meeting Room
Learn Tai Chi series of movements. We'll focus on your balance, structure, posture, breath, relaxation, energy flow, and more. For this class, there is a $5 fee payable online with your registration.Register

Sun, Jan 12, 1:00pm - 2:45pm
Dr. Wolfe Room
Practice speaking with friendly people who are also working on improving their English.

Mon, Jan 13, All day
Once a month, sign up for a craft you can take home and make!
Registration opens Sunday, December 15 2024 at 12:00am

Mon, Jan 13, 10:00am - 12:15pm
Large Meeting Room
Open game-play for all levels as long as you understand the basics of game play. Canasta combines elements of bridge and rummy, and is played with two teams of two players.

Mon, Jan 13, 10:30am - 11:30am
Large Print Corner
Practice speaking with friendly people who are also working on improving their English.

Mon, Jan 13, 10:30am - 11:30am
Children's Room
Join us two Mondays a month for an hour of play and fun!
Registration opens Sunday, December 15 2024 at 12:00am