Register 40 Seats Remaining
Experience deep relaxation as Dean Cramp of Transcend Healing and Breathwork leads a guided grounding meditation.
New Year, New Leaf. Experience deep relaxation in this guided grounding meditation, featuring a calming Breathwork technique and the soothing vibrations of a Crystal singing bowl sound bath. This session will help you release stress, center your energy, and create a sense of inner peace and balance. Perfect for those seeking a tranquil space to recharge and reconnect with themselves.
About the Presenter: Dean Cramp is a transformational life coach and Breathwork facilitator. His life’s goal is to help people heal and achieve their life’s maximum potential. Before becoming a Life coach and a healing breathwork facilitator, he was in the medical field (15 years) and also worked in the drug and alcohol treatment field for several years. He holds a bachelor degree in philosophy and comparative religions. And have 25 plus years in extensive research in mindfulness, human and behavioral development and spirituality. Since 2018, Dean has been helping people completely transform their lives, and to achieve their goals, both big and small.
Register online or by calling the library at (973) 584-2400. This and all programs are made possible by the Friends of Roxbury Public Library.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |
The Roxbury Township Public Library is a municipal library serving the communities of Succasunna, Ledgewood, Landing, Berkshire Valley, Port Morris, and Kenvil. Residents of the township are eligible to a free library card which enables access to 2.8 million items across the Morris Library Alliance including digital books, museum passes and more.
