Learn about self-care while having a little competitive fun playing Self-Care Jeopardy!
Please note as of 6/7 this will be a virtual only program. Thank you.
Self-care is not an indulgence, it is a discipline.
Combining the fun and excitement of a familiar game show with learning self-care techniques, Kippie Langford from New Jersey Hope and Healing reminds us of ways to take good care of ourselves.
About the Presenter: Kippie Langford serves as Team Lead for Center for Family Services’ New Jersey Hope and Healing program. Under her supervision, a team of passionate crisis counselors are dedicated to providing psycho-educational services and community-based outreach to NJ residents; in response to the COVID-19 pandemic. She is passionate about promoting the importance of self-care, and has created “Journaling and Affirming,” a self-care series that assists participants with developing and applying coping skills to reduce stress, and build resiliency through writing, and intention setting. Ms. Langford has an extensive background in leadership development, management, and team building. She has over 15 years of experience in program development and deliveries. She enjoys coaching and empowering individuals to achieve their goals and reach desired results. She has a Bachelor of Science degree in Social Work from Stockton University, and a Master degree in Social Work with a specialty in Organizational Leadership/Management from Rutgers University.
Register online or by calling the library at (973) 584-2400.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General | Arts & Entertainment |
The Roxbury Township Public Library is a municipal library serving the communities of Succasunna, Ledgewood, Landing, Berkshire Valley, Port Morris, and Kenvil. Residents of the township are eligible to a free library card which enables access to 2.8 million items across the Morris Library Alliance including digital books, museum passes and more.
